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11 reviews

Triphala Capsules | Digestive & Colon Cleanse | Gut Health

High Potency | Tridoshic Formula | 20% Tannins | 4:1 Extract

60 Vegan Capsules. 30 Day Supply

£12.99

Natural Supplement

100% Natural

third party lab tested supplement UK

Lab Tested

cruelty free vegan capsule

Cruelty Free

vegan heart supplement UK

Vegan


Bloating, sluggish digestion, irregular bowel movements and a gut that never quite feels right are signs the digestive system needs real support — not a quick fix.

Ayumi Triphala Capsules deliver three of Ayurveda's most powerful gut herbs, Amla, Bibhitaki and Haritaki, working together to cleanse the colon, support digestion and boost immunity.

Key Benefits of Ayumi Triphala Capsules

  • Supports healthy digestion & relieves constipation
  • Natural colon cleanse & gentle daily detox
  • Reduces bloating, gas & digestive discomfort
  • Supports gut microbiome & beneficial bacteria
  • Boosts immunity with antioxidant-rich Amla & Vitamin C
  • No fillers. No binders. No artificial additives.

Vegan Certified. PETA Certified. Externally lab tested for purity and potency. Tridoshic — balances all three Ayurvedic doshas.

Free shipping over £40

30 Days Returns

Who Should Take Triphala Capsules

  • Bloating, constipation or irregular digestion
  • Natural colon cleanse & daily detox support
  • Sluggish metabolism & weight management
  • Low immunity & antioxidant support
  • Skin concerns linked to poor gut health
  • Those seeking a clean, vegan alternative to synthetic digestive supplements
  • Anyone wanting a high potency tridoshic cleanse
Benefits

Supports Digestive Health, Relieves Constipation & Bloating

Triphala supports healthy gut motility and promotes regular, comfortable elimination. Haritaki, known in Ayurveda as the king of herbs, directly stimulates healthy bowel movement and tones the colon wall. Amla soothes the digestive tract and reduces inflammation, while Bibhitaki helps regulate transit time and reduces the bloating and gas that comes with sluggish digestion. Most people notice improvements within 2 to 4 weeks of consistent daily use.

Natural Colon Cleanse, Detox & Gut Microbiome Support

Triphala is Ayurveda's most trusted formula for internal cleansing — used for over 3,000 years to remove accumulated toxins from the digestive tract without depleting the gut's natural balance. Unlike harsh laxatives, it works gently and progressively. Polyphenols including gallic acid and ellagic acid support the growth of beneficial gut bacteria — Bifidobacteria and Lactobacillus, making Triphala one of the few herbal supplements with documented gut microbiome benefits. A truly tridoshic formula, it balances Vata, Pitta, and Kapha simultaneously.nn

Boosts Immunity & Delivers Powerful Antioxidant Protection

Amla is one of the richest natural sources of Vitamin C on earth — and Triphala delivers it in its most bioavailable, whole-food form. Standardised to 20% tannins, each capsule provides potent free-radical scavengers including gallic acid, ellagic acid, and chebulinic acid that protect cells from oxidative stress and support long-term immune resilience. Clinical studies confirm Triphala supplementation significantly reduces oxidative stress markers and supports the body's natural immune response.nn

Supports Liver Health & Natural Detoxification

Traditionally used in Ayurveda as a hepatoprotective compound, Triphala supports healthy liver function and the body's natural detoxification pathways. Bibhitaki's tannins and beta-sitosterol support the liver's ability to process and eliminate toxins, while Haritaki's chebulinic acid and corilagin help maintain healthy liver enzyme levels. Supporting liver health is one of the most overlooked benefits of Triphala — and one of the most clinically supported.

Promotes Clear Skin Through Internal Purification

Clear skin starts in the gut. Chronic bloating, sluggish elimination and accumulated digestive toxins are common drivers of dull, congested, and breakout-prone skin. Triphala addresses all three, supporting regular elimination, reducing the toxic load that reaches the bloodstream, and delivering Amla's potent Vitamin C and antioxidants to support collagen production and a clearer, more radiant complexion from within.nn
How to Use

Dosage
Take 2 capsules once daily with warm water, preferably before bedtime.

When to Take
Evening use is recommended — Triphala works with the body's natural overnight cleansing cycle. Take on an empty stomach or 2 hours after your last meal for best absorption and overnight digestive support.

How Long to Take
Allow 4 to 6 weeks of consistent daily use for full results. Stay well hydrated throughout — aim for 6 to 8 glasses of water daily to support the gentle cleansing process. Most people notice reduced bloating and improved regularity within 2 to 4 weeks.

Practitioner Guidance
Dosage may be adjusted as directed by a qualified Ayurvedic practitioner or healthcare professional. Start with 1 capsule daily if you are new to Triphala and build to the full dose over the first week.

Safety Precautions

Age: Suitable for adults aged 18 and over.

General: If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult a healthcare professional before use. Not recommended during pregnancy.

Usage: Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.

Storage: Store in a cool, dry place. Keep out of reach of children.

Scientific Evidence & Quality Assurance

Triphala has a 3,000-year history in Ayurvedic practice and is one of the most studied herbal formulas in gut health research.

Study 1 — Triphala Extract on Gut Health & Digestive Function


A comprehensive review of clinical and scientific studies confirming Triphala's effectiveness across the entire gastrointestinal tract, including its role in supporting healthy digestion, restoring the gut lining, relieving constipation and promoting beneficial gut microbiome through its polyphenols, Vitamin C and anti-inflammatory compounds.
Read study →

Study 2 — Triphala on Antioxidant Activity & Immune Response


A randomised, double-blind, placebo-controlled trial demonstrating that Triphala supplementation significantly reduced oxidative stress and systemic inflammation, improving antioxidant enzyme activity and immune markers in participants over an 8-week period.
Read study →

Study 3 — Triphala on Weight, Metabolism & Lipid Profile


A systematic review and meta-analysis of randomised controlled trials finding that Triphala significantly reduced body weight, BMI and waist circumference in overweight participants, while also lowering LDL cholesterol, total cholesterol and triglycerides.
Read study →

Ingredients

Triphala Extract 250mg (Amla — Phyllanthus emblica, Bibhitaki — Terminalia bellerica, Haritaki — Terminalia chebula) 4:1 Concentrate, Standardised to 20% Tannins. Equivalent to 1,000mg raw fruit blend per capsule.
Vegetable Cellulose Capsule (HPMC).

No fillers. No binders. No artificial additives.
Free from wheat, lactose, preservatives, artificial colours, flavours and yeast.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Triphala Capsules | Digestive & Colon Cleanse | Gut Health

Free shipping over £40 Free 30 Days Returns
60 Vegan Capsules. 30 Day Supply
£12.99

FAQ

What are Triphala Capsules?

A high potency Ayurvedic supplement combining Amla, Bibhitaki and Haritaki in a 4:1 extract, standardised to 20% tannins. Supports gut health, digestion, colon cleansing, detox, immunity and weight management. Equivalent to 1,000mg raw fruit blend per capsule. Tridoshic — balances all three Ayurvedic doshas.

What are the main benefits of Triphala Capsules?

Supports healthy digestion and relieves constipation and bloating, promotes natural colon cleansing and gentle detox, supports gut microbiome and beneficial bacteria, boosts immunity with antioxidant-rich Amla and Vitamin C, supports liver health and natural detoxification, and promotes weight management through improved metabolic function.

Are Triphala Capsules safe for daily use?

Yes. Free from fillers, binders, artificial additives, wheat, lactose and yeast. Standardised to 20% tannins for consistent potency. Take 2 capsules daily as directed. Suitable for adults aged 18 and over. If pregnant, breastfeeding or taking medication, consult your healthcare professional before use.

Do Triphala Capsules help with constipation and bloating?

Yes. Haritaki directly supports healthy bowel movement and colon motility. Amla soothes the digestive tract and reduces inflammation. Bibhitaki regulates transit time and reduces gas and bloating. Most people notice significant improvement in regularity and digestive comfort within 2 to 4 weeks.

Can Triphala Capsules support weight management?

Yes. Clinical studies confirm Triphala supports healthy metabolic function, improves gut motility, reduces bloating and abdominal circumference, and helps the body process and eliminate accumulated toxins more efficiently. Best results with consistent daily use alongside adequate hydration.

How long does it take to see results from Triphala Capsules?

Most people notice reduced bloating and improved regularity within 2 to 4 weeks. Full benefits including detox support, immune function, gut microbiome improvement and weight management support are typically experienced after 6 to 8 weeks of consistent daily use.

Do Triphala Capsules have side effects?

Generally well tolerated. Some may experience mild digestive changes in the first few days — this is normal and typically resolves within a week. If you are new to Triphala, start with 1 capsule daily and build to the full 2-capsule dose over the first week. Do not exceed the recommended dose.

Can I take Triphala Capsules with other supplements or medication?

Triphala is generally well tolerated alongside most daily supplements. If you are taking blood-thinning medication, diabetes medication, or any prescription drugs, consult your healthcare professional before use as Triphala may interact with certain medications.
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