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Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background
Himalayan Shilajit jar with mountainous background and text about its properties.
Person climbing a rocky wall with text about health benefits on a dark background
Man using battle ropes with fitness progression text on a dark background
Woman in a sports bra with text about hormone balance and health benefits.
Woman sitting on a rug with text about product benefits for elderly
Comparison chart of Ayumi Shilajit resin with other brands on a dark background.
Ayumi Shilajit Resin packaging with certification logos on a dark background
Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background
Himalayan Shilajit jar with mountainous background and text about its properties.
Person climbing a rocky wall with text about health benefits on a dark background
Man using battle ropes with fitness progression text on a dark background
Woman in a sports bra with text about hormone balance and health benefits.
Woman sitting on a rug with text about product benefits for elderly
Comparison chart of Ayumi Shilajit resin with other brands on a dark background.
Ayumi Shilajit Resin packaging with certification logos on a dark background
40 reviews

Himalayan Shilajit Resin | 75% Fulvic Acid, Energy & Vitality

Pure Himalayan Resin. Triple Purified. Eurofins Lab Tested .

30g

£29.99
Natural Supplement

100% Natural

third party lab tested supplement UK

Lab Tested

cruelty free vegan capsule

Cruelty Free

vegan heart supplement UK

Vegan

Low energy, hormonal decline and chronic fatigue are increasingly common in both men and women. Ayumi Pure Himalayan Shilajit Resin delivers nature's most potent form of this ancient substance, with 75% fulvic acid and 84+ trace minerals, to restore vitality, balance and strength from within.

Key Benefits of Himalayan Shilajit Resin

  • Boosts energy & mitochondrial function
  • Supports testosterone levels & male vitality
  • Enhances cognitive function, focus & memory
  • 85+ trace minerals for complete daily nutrition
  • Supports healthy ageing & antioxidant protection
  • No fillers. No binders. No artificial additives

Standardised to 75%+ fulvic acid and humic acid for consistent potency. Triple purified and Eurofins lab tested for heavy metals, purity and safety in every batch.

Free shipping over £40

30 Days Returns

Who is Himalayan Shilajit Resin For?

Men with low testosterone, fatigue or poor physical performance

  • Women with hormonal imbalance, bone loss or menopausal symptoms
  • Anyone suffering from chronic fatigue or brain fog
  • Active individuals wanting better endurance and recovery
  • Older adults supporting immunity, joints and healthy ageing
  • People seeking the highest fulvic acid concentration available

Benefits

Boosts Energy & Reduces Chronic Fatigue

Shilajit enhances mitochondrial function, helping your body produce more natural energy at the cellular level. Fulvic acid improves nutrient absorption at the cellular level, addressing the mineral deficiencies that drive chronic fatigue. Clinical studies confirm Shilajit supplementation significantly reduces fatigue symptoms and improves physical endurance. Unlike caffeine or stimulants, this is cellular energy from the inside out.

Supports Testosterone Levels & Male Vitality

Rich in fulvic acid and over 84 essential trace minerals, Shilajit supports healthy testosterone production through its direct action on the endocrine system. A randomised, double-blind, placebo-controlled clinical study confirmed purified Shilajit supplementation significantly increased total testosterone, free testosterone, and DHEAS in healthy male volunteers over 90 days. One of the most clinically studied natural testosterone support supplements available.

Clears Brain Fog, Sharpens Focus & Supports Memory

Shilajit supports brain health by promoting oxygen and nutrient delivery to brain cells. Its neuroprotective and antioxidant properties help reduce cognitive decline, sharpen mental clarity, and improve working memory. Fulvic acid has been studied for its potential to inhibit tau protein aggregation — one of the key mechanisms behind age-related cognitive decline. For those experiencing stress-driven brain fog and mental fatigue, Shilajit offers deep mineral support where it is needed most.

Supports Healthy Ageing & Antioxidant Protection

The high fulvic acid and mineral content in Shilajit provides powerful antioxidant protection at the cellular level, neutralising free radicals that drive premature ageing. Regular supplementation supports cellular repair, reduces oxidative stress, and helps maintain the energy and vitality that typically decline with age. Used in Ayurveda for centuries as a longevity tonic — and now supported by clinical evidence.

Promotes Hormonal Balance for Men & Women

While widely known for testosterone support in men, Shilajit also benefits women — supporting hormonal equilibrium, reducing stress-driven hormonal disruption, improving iron absorption, and supporting energy at every life stage. Its adaptogenic properties help regulate the HPA axis, reducing the cortisol-driven imbalances that affect both sexes. A truly universal supplement for hormonal and vitality support.
How to Use

How to Use Himalayan Shilajit Resin

Dosage
Beginner: 100 to 200mg per day. Regular: 250 to 600mg per day. Use the included spatula to measure a pea-sized amount, approximately 200mg, as your starting dose.

How to Take
Dissolve the resin in a glass of warm filtered water, herbal tea or plant-based milk. Stir well until fully dissolved. Consume on an empty stomach, preferably 30 minutes before breakfast, to support maximum absorption and cellular energy throughout the day.

Avoid boiling water as extreme heat degrades the fulvic acid and mineral structures. Always use filtered or spring water where possible. Chlorine in tap water can react negatively with fulvic acid.

Taste Tips
If you find the naturally earthy, smoky flavour too strong, mix with a teaspoon of raw honey or a pinch of Ceylon cinnamon. This softens the bitterness without affecting the mineral structure. Some users dissolve it in warm almond or oat milk as an Ayurvedic morning drink.

When to Take
Morning on an empty stomach is ideal for maximum absorption and energy support throughout the day. Avoid taking late in the evening as Shilajit may interfere with sleep.

Cycling
Many Ayurvedic practitioners recommend a cycling approach of 5 days on and 2 days off, or a one week break each month, to maintain the body's sensitivity to the active compounds over time.

How Long to Take
Allow 4 to 6 weeks of consistent daily use to experience the full benefits. The most significant changes in energy, hormonal balance and physical performance are documented at the 6 to 12 week mark in clinical literature. Do not skip days.

Practitioner Guidance
Dosage may be adjusted as directed by a qualified Ayurvedic practitioner or healthcare professional.

Safety Precautions

Age: Suitable for adults aged 18 and over.

Medication: If you are taking prescribed medication for blood pressure, blood thinners, diabetes or gout, consult your GP before use.

Iron Sensitivity: Shilajit is naturally rich in iron. If you have haemochromatosis or are currently taking iron supplements, consult your GP before use.

Sickle Cell Anaemia: Due to its high mineral and iron content, Shilajit Resin is not recommended for those with Sickle Cell Anaemia.

General: If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult a healthcare professional before use.

Usage: Never consume raw or unprocessed Shilajit. Ayumi Shilajit Resin is triple purified and Eurofins lab tested for heavy metals and contaminants. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.

Storage: Store in a cool, dry place away from direct sunlight and moisture. Do not refrigerate. Keep out of reach of children.

Scientific Evidence & Quality Assurance

The Science Behind Himalayan Shilajit Resin

Ayumi Shilajit Resin is rooted in centuries of Ayurvedic tradition and supported by modern clinical research. Here are five peer-reviewed studies that validate what Ayurveda has always known.

Study 1: Muscle Strength and Physical Performance

Keller et al. (2026) — PMC
A pilot study found that 500mg of Shilajit resin daily significantly improved leg press strength by 12.9%, muscle endurance and aerobic capacity as measured by VO2 max, while reducing exercise-induced fatigue in recreationally active participants.
🔗 Read the study on PMC

Study 2: Testosterone and Hormonal Balance in Men

Pandit et al. (2016) — PubMed
A gold-standard randomised, double-blind, placebo-controlled trial found that 90 days of purified Shilajit significantly increased total testosterone, free testosterone and DHEAS in healthy male volunteers aged 45 to 55, alongside notable improvements in vitality and overall wellbeing.
🔗 Read the study on PubMed

Study 3: Fertility and Sperm Quality

Biswas et al. (2010) — ResearchGate
Men with oligospermia who took 200mg of processed Shilajit daily for 90 days experienced a 61.4% increase in total sperm count and a 23.5% increase in serum testosterone, demonstrating significant improvements in male reproductive health.
🔗 Read the study on ResearchGate

Study 4: Bone Health and Healthy Ageing in Women

Joukar et al. (2022) — Phytomedicine
A peer-reviewed study demonstrated that Shilajit extract dose-dependently preserved bone mineral density in postmenopausal women by reducing oxidative stress and systemic inflammation, as measured by hsCRP levels, offering clinically meaningful support for women's long-term skeletal health.
🔗 Read the study on PubMed

Study 5: Skin Health and Microcirculation

Journal of the American College of Nutrition
Research found that oral Shilajit supplementation induced genes related to blood vessel growth and significantly improved skin microperfusion, the flow of blood to the skin, in middle-aged women, supporting healthy ageing from within at a vascular and cellular level.
🔗 Read the study on PMC

Ingredients

Pure Himalayan Shilajit Resin (Asphaltum). Triple purified.

Free FromFillers, binders, artificial additives, preservatives, artificial colours and flavours.

Quality Assurance-Every batch is Eurofins lab tested for lead, arsenic and mercury.

Triple purified for exceptional purity, safety and potency.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery : £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background

Himalayan Shilajit Resin | 75% Fulvic Acid, Energy & Vitality

Free shipping over £40 Free 30 Days Returns
30g
£29.99

FAQ

What is Himalayan Shilajit Resin Capsules?

A mineral-rich resin formed over centuries in the Himalayan mountains, containing over 84 trace minerals and fulvic acid. Supports natural energy, reduces chronic fatigue, supports healthy testosterone levels, clears brain fog, aids hormonal balance, and supports healthy ageing. A 10:1 extract equivalent to 4,000mg raw Himalayan Shilajit per capsule.

What are the main benefits of Shilajit Capsules?
Boosts natural energy and reduces chronic fatigue, supports healthy testosterone levels and male vitality, clears brain fog and enhances cognitive function, supports hormonal balance for men and women, provides antioxidant protection and healthy ageing support, aids sport recovery and physical performance.

Are Shilajit Capsules safe for daily use?
Yes. Lab tested for heavy metals including lead, arsenic and mercury. Take 2 capsules daily as directed. Suitable for adults aged 18 and over. If pregnant, breastfeeding, or taking medication, consult your healthcare professional before use. If you have hemochromatosis or low blood pressure, seek professional advice before use.

How long does Shilajit take to work?
Most people notice improved energy and reduced fatigue within 2 to 4 weeks. Full benefits including testosterone support, cognitive improvement, and hormonal balance are typically experienced after 6 to 8 weeks of consistent daily use.

What is the difference between Shilajit Capsules and Shilajit Resin?
Same Himalayan Shilajit extract, different format. Capsules offer precise, convenient daily dosing with no taste — ideal for daily supplementation. Resin is the traditional form, offering flexibility in dosage and the ability to dissolve in warm drinks. Both deliver the same potent Himalayan minerals.

Is Shilajit good for testosterone?
Yes. A randomised, double-blind, placebo-controlled clinical study confirmed purified Shilajit supplementation significantly increased total testosterone, free testosterone, and DHEAS in healthy male volunteers over 90 days. One of the most clinically validated natural testosterone support supplements available.

Can women take Shilajit Capsules?
Yes. Shilajit benefits women as much as men. Supports hormonal balance, reduces stress-driven hormonal disruption, improves iron absorption, boosts energy, and supports overall vitality. Its adaptogenic properties help regulate cortisol and the HPA axis, particularly beneficial for women experiencing fatigue, hormonal imbalance, or energy depletion.

Can I take Shilajit with other supplements?
Shilajit combines well with Ashwagandha for enhanced stress resilience, energy, and vitality support. Avoid combining with strong stimulants. If taking blood pressure, diabetes, or thyroid medication, consult your healthcare professional before use as Shilajit may interact with certain medications.
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