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Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background
Himalayan Shilajit jar with mountainous background and text about its properties.
Person climbing a rocky wall with text about health benefits on a dark background
Man using battle ropes with fitness progression text on a dark background
Woman in a sports bra with text about hormone balance and health benefits.
Woman sitting on a rug with text about product benefits for elderly
Comparison chart of Ayumi Shilajit resin with other brands on a dark background.
Ayumi Shilajit Resin packaging with certification logos on a dark background
Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background
Himalayan Shilajit jar with mountainous background and text about its properties.
Person climbing a rocky wall with text about health benefits on a dark background
Man using battle ropes with fitness progression text on a dark background
Woman in a sports bra with text about hormone balance and health benefits.
Woman sitting on a rug with text about product benefits for elderly
Comparison chart of Ayumi Shilajit resin with other brands on a dark background.
Ayumi Shilajit Resin packaging with certification logos on a dark background
15 reviews

Himalayan Shilajit Resin | 75% Fulvic Acid, Energy & Vitality

Pure Himalayan Resin. Triple Purified. Eurofins Lab Tested .

30g

£29.99
natural supplement

100% Natural

third party lab tested supplement UK

Lab Tested

cruelty free vegan capsule

Cruelty Free

vegan heart supplement UK

Vegan

Low energy, hormonal decline and chronic fatigue are increasingly common in both men and women. Ayumi Pure Himalayan Shilajit Resin delivers nature's most potent form of this ancient substance, with 75% fulvic acid and 84+ trace minerals, to restore vitality, balance and strength from within.

Key Benefits of Himalayan Shilajit Resin

  • Boosts energy & mitochondrial function
  • Supports testosterone levels & male vitality
  • Enhances cognitive function, focus & memory
  • 85+ trace minerals for complete daily nutrition
  • Supports healthy ageing & antioxidant protection
  • No fillers. No binders. No artificial additives

Standardised to 75%+ fulvic acid and humic acid for consistent potency. Triple purified and Eurofins lab tested for heavy metals, purity and safety in every batch.

Free shipping over £40

30 Days Returns

Who is Himalayan Shilajit Resin For?

Men with low testosterone, fatigue or poor physical performance

  • Women with hormonal imbalance, bone loss or menopausal symptoms
  • Anyone suffering from chronic fatigue or brain fog
  • Active individuals wanting better endurance and recovery
  • Older adults supporting immunity, joints and healthy ageing
  • People seeking the highest fulvic acid concentration available

Benefits

Maximum Energy from 75% Fulvic Acid:
Unlike standardised capsule extracts, Ayumi Shilajit Resin delivers 75% fulvic acid per serving, the highest natural concentration available. Fulvic acid drives mitochondrial energy production at a cellular level, delivering sustained, clean energy throughout the day without stimulants, crashes or synthetic additives.

Testosterone, Strength and Male Reproductive Health:
Shilajit Resin provides the full spectrum of bioactive fulvic acid, humic acid and 84+ trace minerals that support the body's natural testosterone production. Clinical evidence shows meaningful increases in total testosterone, free testosterone and sperm quality with consistent use, making it one of the most comprehensively researched natural interventions for male health.

Cognitive Clarity, Focus and Long-Term Brain Health:
At 75% fulvic acid, Shilajit Resin delivers neuroprotective compounds at their highest natural potency. Regular use supports oxygen flow and nutrient delivery to brain cells, sharpening memory and focus while helping protect against age-related cognitive decline and neurological oxidative stress.

Hormonal Balance and Bone Health for Women:
Shilajit Resin is clinically validated for women as well as men. A 2022 study published in Phytomedicine found that Shilajit extract preserved bone mineral density in postmenopausal women by reducing oxidative stress and systemic inflammation. Its adaptogenic properties further support hormonal balance, adrenal health, mood stability and stress resilience.

Healthy Ageing, Skin Health and Immune Resilience:
Research published in the Journal of the American College of Nutrition found that Shilajit supplementation induced genes related to blood vessel growth and improved skin microperfusion in middle-aged women. Combined with its antioxidant profile, which neutralises free radicals and reduces oxidative stress, the resin supports healthy ageing visibly and systemically in a way capsule formats cannot replicate at equivalent doses.

How to Use

How to Use Himalayan Shilajit Resin

Dosage
Beginner: 100 to 200mg per day. Regular: 250 to 600mg per day. Use the included spatula to measure a pea-sized amount, approximately 200mg, as your starting dose.

How to Take
Dissolve the resin in a glass of warm filtered water, herbal tea or plant-based milk. Stir well until fully dissolved. Consume on an empty stomach, preferably 30 minutes before breakfast, to support maximum absorption and cellular energy throughout the day.

Avoid boiling water as extreme heat degrades the fulvic acid and mineral structures. Always use filtered or spring water where possible. Chlorine in tap water can react negatively with fulvic acid.

Taste Tips
If you find the naturally earthy, smoky flavour too strong, mix with a teaspoon of raw honey or a pinch of Ceylon cinnamon. This softens the bitterness without affecting the mineral structure. Some users dissolve it in warm almond or oat milk as an Ayurvedic morning drink.

When to Take
Morning on an empty stomach is ideal for maximum absorption and energy support throughout the day. Avoid taking late in the evening as Shilajit may interfere with sleep.

Cycling
Many Ayurvedic practitioners recommend a cycling approach of 5 days on and 2 days off, or a one week break each month, to maintain the body's sensitivity to the active compounds over time.

How Long to Take
Allow 4 to 6 weeks of consistent daily use to experience the full benefits. The most significant changes in energy, hormonal balance and physical performance are documented at the 6 to 12 week mark in clinical literature. Do not skip days.

Practitioner Guidance
Dosage may be adjusted as directed by a qualified Ayurvedic practitioner or healthcare professional.

Safety Precautions

Age: Suitable for adults aged 18 and over.

Medication: If you are taking prescribed medication for blood pressure, blood thinners, diabetes or gout, consult your GP before use.

Iron Sensitivity: Shilajit is naturally rich in iron. If you have haemochromatosis or are currently taking iron supplements, consult your GP before use.

Sickle Cell Anaemia: Due to its high mineral and iron content, Shilajit Resin is not recommended for those with Sickle Cell Anaemia.

General: If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult a healthcare professional before use.

Usage: Never consume raw or unprocessed Shilajit. Ayumi Shilajit Resin is triple purified and Eurofins lab tested for heavy metals and contaminants. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.

Storage: Store in a cool, dry place away from direct sunlight and moisture. Do not refrigerate. Keep out of reach of children.

Scientific Evidence & Quality Assurance

The Science Behind Himalayan Shilajit Resin

Ayumi Shilajit Resin is rooted in centuries of Ayurvedic tradition and supported by modern clinical research. Here are five peer-reviewed studies that validate what Ayurveda has always known.

Study 1: Muscle Strength and Physical Performance

Keller et al. (2026) — PMC
A pilot study found that 500mg of Shilajit resin daily significantly improved leg press strength by 12.9%, muscle endurance and aerobic capacity as measured by VO2 max, while reducing exercise-induced fatigue in recreationally active participants.
🔗 Read the study on PMC

Study 2: Testosterone and Hormonal Balance in Men

Pandit et al. (2016) — PubMed
A gold-standard randomised, double-blind, placebo-controlled trial found that 90 days of purified Shilajit significantly increased total testosterone, free testosterone and DHEAS in healthy male volunteers aged 45 to 55, alongside notable improvements in vitality and overall wellbeing.
🔗 Read the study on PubMed

Study 3: Fertility and Sperm Quality

Biswas et al. (2010) — ResearchGate
Men with oligospermia who took 200mg of processed Shilajit daily for 90 days experienced a 61.4% increase in total sperm count and a 23.5% increase in serum testosterone, demonstrating significant improvements in male reproductive health.
🔗 Read the study on ResearchGate

Study 4: Bone Health and Healthy Ageing in Women

Joukar et al. (2022) — Phytomedicine
A peer-reviewed study demonstrated that Shilajit extract dose-dependently preserved bone mineral density in postmenopausal women by reducing oxidative stress and systemic inflammation, as measured by hsCRP levels, offering clinically meaningful support for women's long-term skeletal health.
🔗 Read the study on PubMed

Study 5: Skin Health and Microcirculation

Journal of the American College of Nutrition
Research found that oral Shilajit supplementation induced genes related to blood vessel growth and significantly improved skin microperfusion, the flow of blood to the skin, in middle-aged women, supporting healthy ageing from within at a vascular and cellular level.
🔗 Read the study on PMC

Ingredients

Pure Himalayan Shilajit Resin (Asphaltum). Triple purified.

Free FromFillers, binders, artificial additives, preservatives, artificial colours and flavours.

Quality Assurance-Every batch is Eurofins lab tested for lead, arsenic and mercury.

Triple purified for exceptional purity, safety and potency.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery : £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Himalayan Shilajit Pure Resin packaging with Ayumi branding on a light gray background

Himalayan Shilajit Resin | 75% Fulvic Acid, Energy & Vitality

Free shipping over £40 Free 30 Days Returns
30g
£29.99

FAQ

What is Himalayan Shilajit Resin?

Shilajit Resin is a natural mineral-rich substance formed over centuries as organic matter compresses between Himalayan rock layers. It contains 75% fulvic acid, humic acid and over 84 trace minerals in ionic form. Used in Ayurvedic medicine for thousands of years, modern research supports its use for energy, testosterone, hormonal balance and healthy ageing in both men and women.

Shilajit Resin vs Capsules. Which is Better?
The resin delivers 75% fulvic acid with flexible dosing from 100mg to 600mg and is the traditional, highest potency form of Shilajit. Shilajit Capsules offer a precise, standardised 400mg extract in a convenient daily capsule. Choose resin for maximum potency and the traditional Ayurvedic experience. Choose capsules for consistent, no-fuss daily dosing. Both are lab tested and free from artificial additives.
What is the Best Way to Take Shilajit Resin?
Measure a pea-sized amount, approximately 200mg, using the included spatula. Dissolve in warm filtered water, herbal tea or plant-based milk and take on an empty stomach 30 minutes before breakfast. Avoid boiling water as heat degrades the fulvic acid. If the earthy taste is too strong, mix with raw honey or Ceylon cinnamon. For best results take at the same time each day and consider cycling 5 days on and 2 days off each week.
How Long Does Shilajit Take to Work?
Most people notice improved energy and mental clarity within the first week. Deeper benefits including testosterone support, hormonal balance and physical performance develop over 4 to 6 weeks. Clinical evidence for testosterone improvements is documented at the 90-day mark. Take consistently every day for best results.
Can Shilajit Boost Testosterone Naturally?
Yes. Shilajit is one of the most clinically studied natural substances for testosterone support. A 90-day placebo-controlled trial found significant increases in total and free testosterone in healthy men aged 45 to 55. A separate study found a 23.5% increase in serum testosterone and a 61.4% increase in sperm count in men with oligospermia after 90 days of consistent use.
Is Shilajit Good for Women?
Yes. Shilajit is clinically validated for women as well as men. A 2022 study in Phytomedicine found it preserved bone mineral density in postmenopausal women by reducing oxidative stress and inflammation. Its adaptogenic properties support hormonal balance, adrenal health and mood stability, making it effective for women managing menopause, burnout or hormonal transition.
What is Fulvic Acid and What Does it Do?

Fulvic acid is the primary bioactive compound in Shilajit. It transports minerals and nutrients directly across cell membranes, enhancing absorption, supporting mitochondrial energy production and aiding the elimination of toxins at a cellular level. At 75% fulvic acid, Ayumi Shilajit Resin delivers this compound at its highest natural concentration, maximising the bioavailability of the 84+ trace minerals in every serving.
Are There Any Side Effects of Shilajit?
When taken as directed, side effects are uncommon. Exceeding the recommended dose may cause nausea, dizziness or digestive discomfort. Never consume raw or unprocessed Shilajit. Ayumi Shilajit Resin is triple purified and Eurofins lab tested for lead, arsenic and mercury, ensuring every batch meets the highest standards of purity and safety.
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