Massage Oils for Relieving Aches and Pains and Reducing Stress

Relaxation and taking the time to tune in with yourself is becoming more and more important. Whatever you do to unwind, why not discover the benefits of self massage using a massage oil to relieve stress, enriched with calming essential oils. This could be the ticket to an even less stressed you. The Ayumi massage oil we recommend would be the Tranquility Massage & Bath Oil. Enriched with many essential oils such as Sandalwood, Frankincense, Myrrh and Lavender, the unique blend works to soothe and calm the mind by encapsulating the senses.

Sandalwood: This essential oil is known to help to relieve stress and relax the mind and body. The luxurious, earthy scent of sandalwood makes it such a beautiful complimentary oil for a massage not only physically on the body, but also mentally therefore offering internal and external benefits to the body. Sandalwood is naturally very healing and anti-inflammatory, so any inflammation caused by stress can be soothed with Sandalwood.

Lavender: One of the most popular essential oils for promoting sleep or a peaceful state of mind, Lavender promotes a soothing atmosphere with its fresh and sweet aroma. It is very versatile as an oil and known for promoting equilibrium in the mind. It is also very effective when used for pain relief and promoting a healthy sleeping pattern.

Myrrh: Containing plant compounds that have been proven to help relieve pain in the body, Myrrh is a key ingredient for relaxing massage oil. Myrrh creates signals to the brain that you are no longer in pain encouraging you to relax and heal. It may also block your body’s production of inflammatory chemicals that lead to swelling and pain.

Frankincense: This oil is a very sought after oil due to its groundbreaking properties that encourage a sense of calm. If you are feeling like you need a pick me up, Frankincense can help to create an immersive atmosphere. It helps to deepen the breath, soothe coughs, and even has anti-depressant properties. If you’re looking for relief from stress-related anxiety then try requesting a frankincense enriched oil at your next massage.

For those interested in self massage at home, then our range of massage oils offer the perfect solution. Give our Tranquility Massage Oil a try to relieve stress and allow yourself to feel tranquil and at peace.