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Haritaki Capsules | Digestion, Constipation & Colon Cleanse

Harde | Terminalia chebula | Rejuvenation, Detox & Cleansing

60 Vegan Capsules | 30 Day Supply

£12.99

natural supplement

100% Natural

third party lab tested supplement UK

Lab Tested

cruelty free vegan capsule

Cruelty Free

vegan heart supplement UK

Vegan


Sluggish digestion, constipation and bloating leave millions searching for a natural solution that works without harsh laxatives or dependency.

Ayumi Haritaki Capsules deliver a high-strength Terminalia chebula extract, rich in chebulagic acid, chebulinic acid and tannins. These bioactive compounds regulate bowel function, cleanse the colon and purify the blood from within.

Key Benefits of Ayumi Haritaki Capsules

  • Supports healthy digestion & relieves constipation
  • Promotes natural colon cleanse & bowel regularity
  • Supports liver detox & internal blood purification
  • Reduces bloating, gas & digestive discomfort
  • Supports healthy ageing & antioxidant protection
  • No fillers. No binders. No artificial additives.

Standardised with a high-strength Terminalia chebula extract for consistent potency in every capsule. Externally lab tested for purity and potency.

Free shipping over £40

30 Days Returns

Who Should Take Haritaki Capsules

  • Constipation, irregular bowels or bloating
  • Sluggish digestion & poor gut health support
  • Natural colon cleanse & internal detox
  • Liver & blood purification support
  • Antioxidant protection & healthy ageing
  • Seeking vegan Ayurvedic digestive support UK
Benefits

Supports Healthy Digestion & Relieves Constipation:
Constipation and sluggish digestion are signs of reduced Agni and accumulated Ama in the gut. Haritaki's chebulagic acid and tannins stimulate natural peristalsis and support efficient waste elimination without dependency risk. Regular use restores natural digestive rhythm while strengthening gut tissue from within.

Promotes Natural Colon Cleanse & Bowel Regularity:
Haritaki's mild laxative action flushes accumulated waste and toxins from the colon, reducing heaviness, bloating and internal congestion. Regular use promotes consistent, healthy bowel movements without disrupting the body's natural elimination rhythm or causing the harshness associated with synthetic alternatives.

Supports Liver Detox & Internal Blood Purification:
Haritaki's hepatoprotective properties support liver enzyme normalisation, improve bile flow and assist toxin elimination. As a Raktashodhaka herb in Ayurveda, it purifies the blood and reduces systemic toxin burden, contributing to clearer skin, improved energy and reduced inflammatory load.

Reduces Bloating, Gas & Digestive Discomfort:
Excess Vata manifests as bloating, gas and irregular bowel movements. Haritaki's Vata-pacifying properties calm the gut, reduce fermentation and support smooth, comfortable digestion. Regular use helps restore internal balance and prevent recurring digestive discomfort.

Supports Healthy Ageing & Antioxidant Protection:
As a Rasayana herb, Haritaki rejuvenates and protects. Its rich tannin content, including chebulagic acid and corilagin, delivers potent antioxidant activity, protecting cells from oxidative damage and supporting deep tissue nourishment associated with healthy ageing and sustained vitality.

How to Use

Dosage
Take 2 capsules once daily with warm water.

When to Take
Before bedtime with warm water for overnight digestive support and natural bowel regulation.

How Long to Take
Allow 4 to 6 weeks of consistent daily use for full digestive benefits. Bowel regularity and detox support build progressively with consistent use.

Practitioner Guidance
If you are under medical supervision or taking prescription medication, consult your healthcare professional before use.

Safety Precautions

Age Suitable for adults aged 18 and over.

General If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult a healthcare professional before use.

Pregnancy Use with caution during pregnancy. Haritaki has mild laxative properties. Consult your healthcare professional before use.

Laxative Sensitivity Haritaki has natural mild laxative activity. Start with 1 capsule daily and increase as needed. If diarrhoea or abdominal discomfort occurs, reduce dose or discontinue use.

Diabetes Medication Terminalia chebula may support healthy blood glucose. If you are taking prescription hypoglycaemic medication, consult your physician before use.

Usage Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.

Storage Store in a cool, dry place. Keep out of reach of children.

Scientific Evidence & Quality Assurance

Terminalia chebula (Haritaki) has been used in Ayurvedic practice for over 5,000 years and is one of the most studied Ayurvedic herbs for digestive health, antioxidant activity and liver support.

Study 1 | Terminalia chebula on Digestive Function & Antioxidant Activity


A comprehensive review confirming the gastroprotective, antioxidant and anti-inflammatory properties of Terminalia chebula, including its role in supporting healthy bowel function, reducing oxidative damage to gastrointestinal tissue and promoting internal detoxification through its chebulagic acid and tannin content.
Read study: https://pubmed.ncbi.nlm.nih.gov/26955285/

Study 2 | Terminalia chebula on Liver-Protective & Hepatoprotective Activity


A clinical study confirming Terminalia chebula's hepatoprotective properties, demonstrating its ability to protect liver cells from oxidative and toxic damage, support liver enzyme normalisation and improve bile flow, validating its traditional use for liver detoxification and blood purification.
Read study: https://pubmed.ncbi.nlm.nih.gov/21294847/

Study 3 | Terminalia chebula on Antimicrobial & Anti-Inflammatory Activity


A review confirming the broad-spectrum antimicrobial, anti-inflammatory and immunomodulatory properties of Terminalia chebula extracts, supporting their traditional use for gut health, blood purification and systemic anti-inflammatory support.
Read study: https://pubmed.ncbi.nlm.nih.gov/22529672/

Ingredients

Terminalia chebula (Harde/Haritaki) Fruit Extract 250mg (standardised 10:1, equivalent to 2,500mg raw fruit per capsule), Vegetable Cellulose Capsule (HPMC).

Free from fillers, binders, wheat, lactose, preservatives, artificial colours, flavours and yeast.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Ayumi Haritaki Capsules bottle on a white background

Haritaki Capsules | Digestion, Constipation & Colon Cleanse

Free shipping over £40 Free 30 Days Returns
60 Vegan Capsules | 30 Day Supply
£12.99

FAQ

What are Haritaki Capsules?

A high-strength Terminalia chebula fruit extract, standardised 10:1, equivalent to 2,500mg raw fruit per capsule. Supports constipation relief, colon cleanse, liver detox, blood purification and healthy ageing. 60 vegan capsules, no fillers, lab tested.

What are the main benefits of Haritaki Capsules?
Supports healthy digestion and relieves constipation, promotes natural colon cleanse and bowel regularity, supports liver detox and blood purification, reduces bloating and digestive discomfort, supports healthy ageing and antioxidant protection.
Are Haritaki Capsules safe for daily use?
Yes, when taken as directed. Start with 1 capsule daily and increase as needed. If pregnant, breastfeeding or taking prescription medication, consult your healthcare professional before use.
Can Haritaki Capsules help with constipation?
Yes. Haritaki's chebulagic acid and tannins stimulate natural peristalsis and support efficient waste elimination without dependency risk. Unlike harsh synthetic laxatives, Haritaki strengthens gut tissue while cleansing, restoring natural bowel rhythm progressively with consistent use.
How long does Haritaki take to work for constipation?
Most people notice improved bowel regularity within 2 to 7 days. Full digestive benefits including reduced bloating, liver support and antioxidant protection are typically experienced after 4 to 6 weeks of consistent daily use.
What is the difference between Haritaki and Triphala?
Haritaki is one of the three fruits that make up Triphala, alongside Amla and Bibhitaki. Taking Haritaki alone delivers a more concentrated focus on bowel regularity, colon cleanse and detoxification. Triphala provides broader digestive, immune and antioxidant coverage.
Is Haritaki the same as Harde?
Yes. Haritaki, Harde and Terminalia chebula are different names for the same fruit. Haritaki is the Sanskrit Ayurvedic name, Harde is the Hindi and Gujarati common name and Terminalia chebula is the scientific Latin name.
Can I take Haritaki Capsules with other supplements?
Yes. Haritaki combines well with Amla for antioxidant and immune support and Triphala for broader digestive and detox coverage. If taking prescription medication or managing a digestive condition, consult your healthcare professional before use.
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