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Ayumi Punarnava Guggul supplement bottle on a white background
Comparison of old and new Ayumi Harde Haritaki packaging on a white background
Person Using Blood Glucose Meter Natural Kidney and Metabolic Support Ayumi Punarnava Guggul Capsules UK
Man Holding Kidneys at Desk with Back Pain Natural Kidney Health Support Ayumi Punarnava Guggul Capsules UK
Hands Holding Urinary System Diagram Pink Background Ayumi Punarnava Guggul Capsules Kidney and Urinary Health UK
Close Up of Commiphora Mukul Guggul Resin Used in Ayumi Punarnava Guggul Capsules for Detox and Kidney Support UK
Ayumi Punarnava Guggul supplement bottle on a white background
Comparison of old and new Ayumi Harde Haritaki packaging on a white background
Person Using Blood Glucose Meter Natural Kidney and Metabolic Support Ayumi Punarnava Guggul Capsules UK
Man Holding Kidneys at Desk with Back Pain Natural Kidney Health Support Ayumi Punarnava Guggul Capsules UK
Hands Holding Urinary System Diagram Pink Background Ayumi Punarnava Guggul Capsules Kidney and Urinary Health UK
Close Up of Commiphora Mukul Guggul Resin Used in Ayumi Punarnava Guggul Capsules for Detox and Kidney Support UK
11 reviews

Punarnava Capsules | Kidney Health, Liver Support & Detox

Punarnava Guggul | Ayurvedic Kidney & Liver Tonic

60 Vegan Capsules | 30 Day Supply

£13.99
Natural Supplement

100% Natural

third party lab tested supplement UK

Lab Tested

cruelty free vegan capsule

Cruelty Free

vegan heart supplement UK

Vegan

Water retention, puffiness, sluggish kidneys and poor liver function leave millions of adults searching for a gentle, natural solution that works without harsh diuretics.

Ayumi Punarnava Guggul Capsules combine Boerhavia diffusa root extract with purified Commiphora mukul. Punarnavine, the key bioactive alkaloid, promotes natural diuretic action and kidney rejuvenation while Guggul clears internal channels and supports liver detoxification from within.

Key Benefits of Ayumi Punarnava Guggul Capsules

  • Supports healthy kidney function & natural filtration
  • Reduces water retention, puffiness & mild swelling
  • Supports liver health & natural detoxification
  • Helps manage inflammation & joint fluid retention
  • Supports healthy weight & metabolic balance
  • No fillers. No binders. No artificial additives.

Standardised with a high-strength Boerhavia diffusa extract for consistent potency in every capsule. Externally lab tested for purity and potency.

Free shipping over £40

30 Days Returns

Who Should Take Punarnava Guggul Capsules

  • Water retention, puffiness or swelling
  • Kidney health & natural urinary support
  • Liver health & daily internal detox support
  • Inflammation linked to fluid retention
  • Sluggish metabolism & digestive heaviness
  • Seeking vegan Ayurvedic kidney & liver support
Benefits

Supports Healthy Kidney Function & Natural Filtration

Sluggish kidneys and excess fluid build-up are signs the body's natural waste removal needs support. Punarnavine, the key bioactive in Boerhavia diffusa, promotes natural diuretic activity and efficient kidney filtration. Combined with Guggul's channel-clearing action, this formula supports long-term kidney health and fluid balance without harsh stimulation.n

Reduces Water Retention, Puffiness & Mild Swelling

Persistent puffiness and swollen ankles are common signs of excess fluid the kidneys are struggling to clear. Punarnavine is one of the most studied natural compounds for water retention relief, supporting the body in releasing excess fluids gently. Regular use reduces puffiness in the face, hands, ankles and feet and bloating linked to sluggish kidney function.

Supports Liver Health & Natural Detoxification

A congested liver leads to fatigue, digestive heaviness and toxin build-up. Punarnava's hepatoprotective properties protect liver cells from oxidative damage, support enzyme activity and improve bile flow. Guggul clears metabolic waste from internal channels, making this a comprehensive Ayurvedic formula for daily kidney and liver detox support.n

Helps Manage Inflammation & Joint Fluid Retention

Excess fluid and chronic inflammation frequently affect the joints, causing stiffness, swelling and restricted movement. Punarnava Guggul's anti-inflammatory properties calm internal inflammation linked to fluid retention and metabolic imbalance. Regular use reduces joint stiffness, tissue swelling and improves circulation through affected areas.n

Supports Healthy Weight & Metabolic Balance

Water retention, sluggish digestion and poor metabolic function make healthy weight management difficult. Punarnava Guggul addresses water weight through natural diuretic support, improves digestive fire and enhances liver function. Together they help the body process and clear metabolic waste efficiently, contributing to a lighter internal environment daily.
How to Use

Dosage
Take 1 to 2 capsules twice daily, after meals.

When to Take
After breakfast and after dinner with warm water. Stay well hydrated throughout the day to support the natural detox process.

How Long to Take
Allow 6 to 8 weeks of consistent daily use for full benefits. Kidney and liver support builds progressively with consistent use.

Practitioner Guidance
If you are under medical supervision or taking prescription medication, consult your healthcare professional before use.

Safety Precautions

Age Suitable for adults aged 18 and over.

General If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult a healthcare professional before use.

Kidney or Liver Disease Do not use as a substitute for medical treatment. If you have diagnosed kidney or liver disease, consult your physician before use.

Diuretics Punarnava has natural diuretic activity. If you are taking prescription diuretics, consult your physician before use to avoid fluid or electrolyte imbalance.

Blood Pressure Medication Punarnava may support healthy blood pressure. If you are taking antihypertensive medication, consult your physician before use.

Surgery Discontinue use at least 2 weeks before any planned surgical procedure.

Hydration Increase daily water intake while using this supplement to support kidney function and prevent dehydration from increased urinary output.

Usage Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.

Storage Store in a cool, dry place. Keep out of reach of children.

Scientific Evidence & Quality Assurance

Boerhavia diffusa (Punarnava) has been documented in Ayurvedic texts for over 5,000 years and is one of the most studied Ayurvedic herbs for kidney health, liver support and fluid balance.

Study 1 | Punarnava on Kidney Function & Urinary Health


A clinical study evaluating Gokshura-Punarnava Basti in the management of microalbuminuria, a key marker of kidney stress, in patients with diabetes mellitus, demonstrating significant improvements in urinary protein levels and kidney filtration markers with consistent Ayurvedic supplementation.
Read study: https://pmc.ncbi.nlm.nih.gov/articles/PMC3665195/

Study 2 | Boerhavia diffusa on Hepatoprotective & Anti-Inflammatory Activity


A review of clinical and preclinical evidence confirming Boerhavia diffusa's hepatoprotective properties, diuretic activity and anti-inflammatory mechanisms, including its role in protecting liver cells from oxidative damage, supporting natural detoxification and reducing systemic inflammation.
Read study: https://pubmed.ncbi.nlm.nih.gov/22216826/

Study 3 | Guggul on Detoxification, Circulation & Internal Cleansing


A comprehensive review of Commiphora mukul (Guggul) confirming its role in enhancing circulation, clearing metabolic waste from internal channels and reducing inflammation, supporting the dual-action mechanism of Punarnava Guggul for kidney, liver and systemic detoxification.
Read study: https://www.ayurvedacollege.com/wp-content/uploads/2021/05/GUGGUL-Research-Paper_Ahern.pdf

Ingredients

Boerhavia diffusa (Punarnava) Root Extract, Commiphora mukul (Shuddha Guggul) Extract, Vegetable Cellulose Capsule (HPMC).

Free from fillers, binders, wheat, lactose, preservatives, artificial colours, flavours and yeast.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery : £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Ayumi Punarnava Guggul supplement bottle on a white background

Punarnava Capsules | Kidney Health, Liver Support & Detox

Free shipping over £40 Free 30 Days Returns
60 Vegan Capsules | 30 Day Supply
£13.99

FAQ

What are Punarnava Guggul Capsules?

A dual-herb Ayurvedic formula combining Boerhavia diffusa (Punarnava) root extract with purified Commiphora mukul (Guggul). Supports kidney health, liver detoxification, fluid balance, water retention relief and metabolic balance. 60 vegan capsules, no fillers, lab tested.

What are the main benefits of Punarnava Guggul Capsules?
Supports healthy kidney function and natural filtration, reduces water retention and puffiness, supports liver health and detoxification, helps manage inflammation and joint fluid retention, supports healthy weight and metabolic balance.

Are Punarnava Guggul Capsules safe for daily use?
Yes, when taken as directed. If you are taking diuretics, blood pressure medication, or have kidney or liver disease, consult your healthcare professional before use. Increase daily water intake while using this supplement. Not recommended during pregnancy or breastfeeding.

Can Punarnava Guggul Capsules help with water retention?
Yes. Punarnavine, the bioactive alkaloid in Boerhavia diffusa, promotes natural diuretic action, supporting the body in releasing excess fluid progressively and gently. Regular use helps reduce puffiness in the face, hands, ankles and feet without the weakness or dehydration associated with pharmaceutical diuretics.

How long does Punarnava Guggul take to work?
Most people notice reduced puffiness and improved lightness within 2 to 4 weeks. Full benefits including kidney support, liver detoxification and metabolic balance are typically experienced after 6 to 8 weeks of consistent daily use with adequate hydration.

Can Punarnava Guggul Capsules support liver health?
Yes. Punarnava's hepatoprotective properties help protect liver cells from oxidative damage, support enzyme activity and improve bile flow. Guggul supports liver detoxification by clearing metabolic waste from internal channels. Together they provide comprehensive daily liver support.

Is Punarnava safe with blood pressure medication?
Punarnava may support healthy blood pressure through its diuretic activity. If you are taking prescription antihypertensive medication, consult your physician before use to avoid any potential interaction or blood pressure drop.

Can I take Punarnava Guggul with other supplements?
Yes. Punarnava Guggul combines well with Triphala for additional digestive and detox support and Amla for antioxidant and liver protection. If taking prescription diuretics, blood pressure medication or planning surgery, consult your healthcare professional before use.
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