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Showing a bottle of Ayumi Peppermint Oil, repelling ants, spiders and mosquitos
Showing a bottle of Ayumi Peppermint Oil, repelling ants, spiders and mosquitos
2 reviews

Peppermint Oil

Food Grade + Gut Health + Aromatherapy

15ml

£5.99

100% Natural

UK Packed

Cruelty Free

Vegan

What is Peppermint Oil ?

Peppermint oil is a concentrated essential oil extracted from the peppermint plant (Mentha piperita). Rich in menthol, it has a refreshing aroma and cooling sensation that invigorates the body and mind. Used in aromatherapy, skincare, and wellness remedies, peppermint oil supports digestion, relieves tension, and enhances focus naturally.

Uses of Peppermint Oil


Peppermint oil is widely used for headaches, muscle pain, sinus relief, and digestion. It can be diffused to boost energy, applied topically (diluted) to soothe sore muscles, or inhaled for respiratory support. Internally, peppermint oil aids digestion, relieves bloating, and supports gut health when used under professional guidance.

Benefits of Peppermint Oil

The benefits of peppermint oil include natural pain relief, improved mental clarity, and enhanced digestive function. Its antibacterial and anti-inflammatory properties make it ideal for skincare, scalp care, and oral hygiene. Peppermint oil also helps relieve nausea, improve concentration, and freshen breath, offering holistic wellness for body and mind.

Key Ingredients:
Peppermint Oil

Free shipping over £40

30 Days Returns

Ingredients

Mentha Arvensis Herb Oil, Limonene*
*Naturally occuring in essential oils.
(Food Grade)

Benefits

Mental Clarity & Focus :
Peppermint oil is cherished for its ability to clear the mind and sharpen concentration. Its crisp, awakening aroma helps dissolve mental fog and restore alertness when energy dips. Even a gentle inhale feels like a refreshing reset, supporting clearer thinking, better productivity and a renewed sense of motivation throughout the day.

Natural Relief for Head Tension :
The cooling nature of peppermint oil makes it a comforting choice for easing head and neck tension. When diluted and applied to the temples, it brings a soothing, mint-fresh sensation that helps melt tightness and overwhelm. It offers a simple, natural way to unwind when the mind feels heavy or fatigued.

Digestive Comfort & Gentle Ease :
Peppermint oil is deeply valued for supporting natural digestive balance. As a food-grade oil, it can be added sparingly to warm water to create a soothing mint tea that helps ease bloating and discomfort from within. Its calming qualities also shine when diluted and massaged onto the abdomen, bringing a comforting sense of release and helping the body feel lighter and more settled.

Clear, Refreshing Breathing :
Its bright, invigorating scent makes peppermint oil a beautiful breath-opening ally. Inhalation creates a sense of spaciousness through the chest, helping you feel clearer and more refreshed. Many turn to it during seasonal changes, when its natural freshness brings comforting clarity and easier breathing.

A Natural Energy Boost:
Peppermint oil offers a clean, plant-based way to lift energy without relying on stimulants. Its uplifting aroma helps revive the senses, making it ideal for the afternoon slump or long days at work. Diffusing it or applying a diluted blend to pulse points feels instantly awakening and revitalising.

Cooling Comfort for Tired Muscles:
Known for its cooling and soothing properties, peppermint oil is a favourite for easing tired or overworked muscles. Blended into a carrier oil, it delivers refreshing relief that helps the body unwind. It’s particularly loved after exercise, travel or any long day that leaves the body feeling tense or heavy.

Purifying Support for Clearer Skin :
Peppermint oil brings a naturally refreshing quality to skincare rituals. When diluted into facial or body blends, it helps calm congestion and supports a clearer, more balanced complexion. Its cooling touch is especially soothing on irritated or stressed skin that needs gentle, purifying care.

Natural Insect Repellent:
Peppermint’s strong, minty aroma makes it an effective, plant-powered deterrent for insects. Used in homemade sprays or diffusers, it helps keep unwanted pests at bay while leaving your space smelling clean and invigorating. It offers natural protection with the added benefit of uplifting freshness throughout your home.

How to Use?

Food-grade peppermint oil

1. Dilute before consumption: Since peppermint oil is highly concentrated, always dilute it by adding 1-2 drops into a glass of water, tea, or a smoothie.

2. For digestive relief: Peppermint oil can help relieve indigestion, bloating, and gas. Add a drop to warm water or herbal tea to support digestion.

3. Freshen breath: Add a drop of peppermint oil to water for a natural mouth rinse or mix it into a toothpaste to freshen breath and promote oral health.

4. Boost energy and alertness: Inhale the scent or add a drop to your water or tea to promote mental clarity and reduce fatigue.

5. For headaches: Peppermint oil can help alleviate tension headaches. Add 1 drop of food-grade oil to water or tea, or dilute it with a carrier oil and massage it onto your temples.

Delivery Details

For all orders £40 and above within the UK, Ayumi Naturals will provide you with FREE Delivery.

UK standard tracked delivery: £3.99 This service normally takes between 1 – 3 working days.

UK next day tracked delivery : £8.99 (if ordered by 2pm, excludes weekends and bank holidays)

UK rates DO NOT apply for Guernsey & Jersey. For orders to Guernsey & Jersey, the respective region must be selected from the “Country / Region” shipping field. Shipping cost available at checkout.

Brexit Shipping Update:  Good news for our EU customers:
We’re now IOSS (Import One-Stop Shop) members, which means any orders from us to EU countries will not incur any additional duties or customs charges. Unfortunately we are currently unable to ship to Russia and Bulgaria. You can shop with confidence, knowing there will be no surprise fees at delivery.

Please note: To qualify for IOSS, the total order value should not exceed €150.

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Peppermint Oil

Free shipping over £40 Free 30 Days Returns
15ml
£5.99

FAQ

What is peppermint essential oil used for?
Peppermint oil is commonly used to support digestion, ease head tension, improve focus, boost energy, open the breath, soothe muscles and naturally repel insects. Its cooling, refreshing aroma makes it a versatile addition to wellness routines, home care and daily self-care practices.
Can I ingest peppermint essential oil?
If your peppermint oil is certified food-grade, you may ingest it in extremely small, appropriate amounts—such as adding a drop to warm water for a soothing mint tea. Always follow the guidance on your bottle and never exceed the recommended intake.
How do I use peppermint oil for digestion?
For gentle digestive comfort, you can add a drop of food-grade peppermint oil to warm water to create a calming mint tea. You can also dilute the oil with a carrier and massage it into the abdomen to ease bloating and promote a more settled feeling.
Can peppermint oil help with headaches or tension?
Yes, peppermint oil is widely used to ease head and neck tension. When diluted and applied to the temples or back of the neck, its cooling sensation helps melt tightness and brings refreshing relief.
Is peppermint oil safe for the skin?
Peppermint oil can be used on the skin when properly diluted with a carrier oil. Because it is naturally strong and cooling, always perform a patch test first, and avoid using it undiluted to prevent irritation.
Is peppermint oil safe for children?
Peppermint oil should be used cautiously around children and never applied near a child’s face. Always consult a qualified practitioner before use, as its potency can be overwhelming for young respiratory systems.
Can I use peppermint oil during pregnancy?
Pregnant or breastfeeding individuals should consult a healthcare professional before using peppermint oil. While many people find it helpful, individual sensitivities vary, and professional guidance ensures safe use.
How do I use peppermint oil for energy or focus? .
Diffusing peppermint oil or inhaling it directly from the bottle can instantly lift the senses and support mental clarity. A diluted roll-on blend applied to pulse points can also help refresh focus during long workdays
Can peppermint oil help repel insects?
Yes, peppermint oil naturally deters many insects thanks to its strong minty aroma. You can add it to sprays, diffusers or cleaning blends to help keep pests away while leaving your home smelling clean and fresh.
How should peppermint oil be stored?
To maintain its freshness and potency, store peppermint oil in a cool, dark place away from sunlight and heat. Keep the lid tightly closed to preserve its crisp aroma and therapeutic benefits.